Let go of what’s holding you back and be who you want to be
Anxious, stuck, lack clarity, no energy or motivation, struggling with ailments?
Then, classical Hatha Yoga may be for you.
Yoga is an ancient science, over 15,000 years old. It offers wellbeing on all levels of the body, mind, and emotions (on the physical level). Most importantly, it works on the energy body and raising consciousness (on the non-physical level).
On The Physical Level
Hatha Yoga is not only a physical stretch and work out. It kneads your body in such a way that it de-stresses your system.
Consisting of both Asanas/postures and Pranayama/breathing, Hatha Yoga also brings mental focus and ease.
As a result, you relax and come to stillness and clarity, prevailing over the daily grind and today’s distractions and busyness. In this state, one finds joy, peace, and more energy.
On The Non-Physical Level
Hatha Yoga also removes energy blocks in the chakras and other body parts. It activates and directs your energy in a particular direction, elevating your consciousness.
This makes Hatha Yoga a great healing tool as it can bring consciousness to the unconscious. Your subconscious controls 95% of your life – your intentions, attitudes, behaviors, the people you attract, etc. So as you raise your consciousness, you become aware of the root of your distress and have the power to change it or let it go. Afterall, feeling stuck, ailments, etc. are symptoms beckoning you to look deeper.
My name is Nada Sleem, and I completed 1750 hours of Hatha Yoga training to help spread these healing practices. I trained in India, at the Isha Yoga Center, under the supervision of Sadhguru, an accomplished yogi of the highest order. He has mastered this science and improved the lives of millions worldwide.
Distressed and need immediate relief or clarity with the support of a facilitator holding space for you?
Then, energy psychology / PSYCH-K® and shamanic processes may be for you.
Complementary WellnessNON-Isha related Services
I studied shamanic practices at The Four Winds Society, founded by Dr. Alberto Villoldo – a medical anthropologist who studied shamanism for over 30 years and combined it with cutting-edge neuroscience. These practices offer wellbeing at the level of the body, mind / emotions, soul / subconscious, and spirit. For example, learn how to activate the brain area responsible for change and spiritual experiences through food; use journeying, symbolism, and myth, the language of the subconscious mind, to change past stories and shift energies around. LEARN MORE HERE.
I also learned PSYCH-K®, originating from psycho-therapist Rob Williams and advocated by Dr. Bruce Lipton. It is derived from contemporary neuroscience research as well as ancient mind / body wisdom. These processes change subconscious negative beliefs, which establish the limits of what you can achieve. If there is no coherence between how you want your life to be and reality, then there is conflict between your conscious and subconscious mind. This conflict can show up in your self-esteem, prosperity, health, job performance, etc. PSYCH-K® can change these subconscious perceptions. LEARN MORE HERE.
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“My soul’s mission is to raise consciousness and clarity of perception by offering services that assist in disengaging from the mind and subconscious’ junk.
The ultimate goal is to help you realize that all suffering is nothing but a call from the Divine, beckoning you to look inward and realize your True Self and the illusion of separateness and loneliness so you feel connected and BE unconditional love.”
– Nada Sleem