Let go of what’s holding you back and be who you want to be

Go on a journey inward through the path of classical Hatha Yoga to know thyself and find the clarity and power to change your life; to glide through life with ease, joy, and aliveness

Anxious, stuck, lack clarity, no energy or motivation, struggling with ailments?

Then, classical Hatha Yoga may be for you.

Yoga is an ancient science, over 15,000 years old. It offers wellbeing on all levels of the body, mind, and emotions (on the physical level). Most importantly, it works on the energy body and raising consciousness (on the non-physical level).

On The Physical Level

Hatha Yoga is not only a physical stretch and work out. It kneads your body in such a way that it de-stresses your system.

Consisting of both Asanas/postures and Pranayama/breathing, Hatha Yoga also brings mental focus and ease.

As a result, you relax and come to stillness and clarity, prevailing over the daily grind and today’s distractions and busyness. In this state, one finds joy, peace, and more energy.


On The Non-Physical Level

Hatha Yoga also removes energy blocks in the chakras and other body parts. It activates and directs your energy in a particular direction, elevating your consciousness.

This makes Hatha Yoga a great healing tool as it can bring consciousness to the unconscious. Your subconscious controls 95% of your life – your intentions, attitudes, behaviors, the people you attract, etc. So as you raise your consciousness, you become aware of the root of your distress and have the power to change it or let it go. Afterall, feeling stuck, ailments, etc. are symptoms beckoning you to look deeper.

Distressed or need guidance and clarity with the support of a coach?

Then, wellness coaching may be for you.
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I studied different wellness processes on my journey to overcome my own wounds and challenges (see About Us). From this knowledge and overall experience through life, I facilitate wellness and spiritual evolution to others. My approach is holistic, offering wellbeing at the level of the body, mind / emotions, soul / subconscious, and spirit. LEARN MORE HERE.

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    Just BE

    “My soul’s mission is to raise consciousness and clarity of perception by offering services that assist in disengaging from the mind and subconscious’ junk.

    The ultimate goal is to help you realize that all suffering is nothing but a call from the Divine, beckoning you to look inward and realize your True Self and the illusion of separateness and loneliness so you feel connected and BE unconditional love.”

    – Nada Sleem

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