Explore the history of yoga and its mystical abilities.
Five myths about yoga debunked.
Why we create divisions and how we transcend limited identifications.
Causes of poor posture, including karma, the health impact, and how Hatha Yoga can help.
Top 3 psychological energy zappers and how to overcome them.
Top 3 physical energy drainers and how to combat them.
How can one crack open their heart to feel and be unconditional love.
How to make coconut milk from scratch.
A poem about being Life and no-thing; the oneness of the masculine and feminine energies; Shiva and Shakti.
Rohilia’s resolution for 2022 and beyond is EVOLUTION!