Eat Like a Yogi

On-demand and ongoing, this is a hands on, 12-session class where we learn how to cook delicious and nutritious vegetarian/vegan/raw meals and the tools to make it a lifestyle.

Designed for beginner cooks and based on the yogic lifestyle and knowledge of prana or basic life energy within us, this program covers the Dos and Don’ts of food, cooking, and eating habits.

BONUS: Additional information on how to activate the part of the brain that is responsible for releasing toxic emotions and enhancing spiritual experiences is covered. This is grounded in both ancient wisdom and cutting edge biochemistry.

If you want to become vegetarian or start eating healthier or more vegetarian food, then this class is for you.

Contact us for more details or to book. 🙏🏻

NOTE: the class fee includes my time to prep, cook, and clean and buy all the recipes’ ingredients.