Mind Bootcamp: Train Your Mind & Visualization Skills

On-demand and ongoing, in this 33-session class, we teach techniques to train the mind to focus and visualize and offer practice exercises to hone these skills. Preparatory yoga for health, relaxation, and stress relief is also taught and practiced.

The benefits are definitely worth your time and effort:

• Focus & concentration
• Relaxation
• Mindfulness
• Visualization skills and manifesting power
• The chance to experience “who am I?” – the being behind the body and mind

The fee is $495 – 33 sessions for only $15/hour. Otherwise, it is $25/hour or session. We meet 3 times a week for 11 weeks to see the results.

The current Zoom class is on:

• Monday, Wednesday, and Friday
• 8:00 – 9:00 am EST

Please watch the video for more details and contact us for questions or to book. 🙏🏻

Note: the class/price was updated since recording the video.