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Rejuvenate Through a Journey with Classical Hatha Yoga

February 24 @ 10:00 AM - 1:00 PM

Embark on a 3-hour revitalizing journey on February 24th with our Classical Hatha Yoga workshop. Nada, who immersed herself in yogic traditions for 6 months in India and completed 1750 hours of training under the esteemed yogi Sadhguru, will lead this session, designed to strengthen your body, balance your energy, and calm your mind. Perfect for novices and seasoned yogis alike, this experience invites you to step into a more vibrant and centered self for just $150, with the added benefit of ongoing support to enhance your daily practice.

This comprehensive 3-hour session includes:

• An exploration of how Classical Hatha Yoga uses the body as a tool, delving into its multi-dimensional benefits on body, mind, and spirit.
• A sequence of low-intensity postures, strengthening the joints, the neck, and spine, and relieving physical stress and tiredness.
• A powerful breath-work (pranayama) that balances the vital energy flow in the system and cleanses the energy channels.
• A guided meditation dedicated to relaxation and mindfulness, fostering inner peace.

Venue: Beyond Poses Yoga, 8824 Seminole Blvd., Seminole, FL 33772.

Dates & Time: Feb 24, 10:00 am-1:00 pm

Investment: $150 per participant.

Register Here. For inquiries, call/text Nada at 407.808.1194 🙏🏻.

 

Details

Date:
February 24
Time:
10:00 AM - 1:00 PM

Venue

Beyond Poses Yoga
8824 Seminole Blvd.
Seminole, FL 33772
Phone
727.289.2858
View Venue Website

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