Sadhana Day: Deepen Your Spiritual Journey with Isha Yoga and Meditation

Come join your fellow practitioners who have learned one or more of the Isha yoga and meditation practices for a transformative day of Sadhana. Immerse yourself in the practices and deepen your spiritual journey on Sadhana Day. This event will be held in Orlando, Florida, providing a serene and conducive environment for your inner exploration.

Date: October 28th

Location: 11883 Hartfordshire Way, Orlando, FL 32824

Sessions: Choose one or both sessions based on your practice level:

Session 1:

• Time: 8:00 am to 10:30 am (+/- 0.5 hr)
• Suitable for those who have learned Surya Kriya

Session 2:

• Time: 3:00 pm to 5:30 pm (+/- 0.5 hr)
• Suitable for those who have learned Yogasanas

Practices Included:

• Guru Pooja initiated by Nada to invite the Divine to the session
• Guided Surya Kriya and/or Yogasanas practice (depending on the background of the participants, both may be guided in the same session)
• Isha Kriya (will be guided for those unfamiliar)
• Bhakti Sadhana (will be taught for those unfamiliar)
• Nadi Shuddhi (those who learned the in-person version will do this version. All others, please learn the online version on Sadhguru’s app before coming to the class)
• Aun Chanting with Sadhguru (will be guided if unfamiliar)
• Other Divine chant and offering
• Potentially other practices at the teacher’s discretion

Pricing:

• $50 per session
• Special offer: Attend both morning and afternoon sessions for only $85 (instead of $100)