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Sun Salutation Program (Surya Kriya)

September 16, 2023 - September 17, 2023

SPECIAL: bring someone along and save $25/person.

Experience this authentic Hatha Yoga program known in Sanskrit as Surya Kriya. It has been transmitted by an accomplished Indian Yogi – Sadhguru.

This is a program where you do and learn the practice in detail, so you are equipped to do it on your own. Learn once and have it for a lifetime.

  • Moderate intensity
  • Daily practice of only about 15 minutes
  • No fitness or prior yoga required

This will be a small class. As opposed to a big class, in a small class the environment is more comfortable and personable, where all your questions can be answered and your practice corrected thoroughly.

  • Small class of 5 people
  • 2 sessions, 3.5 hours/session
  • Includes lifetime support after the class

This class is scheduled as follows:

  • Saturday, September 16, 2023: 8:00 am – 11:00 am
  • Sunday, September 17, 2023: 8:00 am – 11:00 am
    • The deadline to register is September 10, 2023
    • Contact us if you are interested in a different schedule or private session

Benefits include:

  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigor and vitality
  • Balances the body, mind, and energies
  • Rejuvenates all the major organ systems including balancing hormonal levels
  • Supports one to become meditative and experience peacefulness and joy

Precautions – the following people should not sign up for this program:

  • Age 17 or below
  • Women who are pregnant or trying to conceive
  • People with serious back disease or hernia
  • Those who have had a major surgery less than 6 months ago

Price: $275/person. Special: pay $250/person if you bring someone along

Register here.

Call/Text Nada (407-808-1194) for any questions 🙏🏻.


September 16, 2023
September 17, 2023
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