
Yoga for Beginners
October 30 @ 6:30 AM - December 18 @ 7:30 AM
$195.00
Relax, relieve stress, and rejuvenate the body in this 8-week live program.
- joints lubrication
- back strength
- neck pain
- lungs & immunity
- pranayama/breathing
- sound yoga
- meditations
- health tips
You will not only do these practices, but learn them in detail so you can do them on your own after the program ends. You will get lifetime support after the class and have the opportunity to join a WhatsApp group of like-minded people.
This is an 8-week live, online program over Zoom, scheduled as follows:
- Mondays, 6:30 am – 7:30 am EST
- The deadline to register is 2 days prior to the class start date
- Contact us if you are interested in a different schedule or private session
Total Price: $195/person
Register here.
Contact us for any questions 🙏🏻.