CLASSES FORMATS Wondering what are the different classes formats available at Rohilia? Well, here’s what we offer: Private: These classes will be set-up at your own schedule. In these sessions,…
On-demand and ongoing, in this 33-session class, we teach techniques to train the mind to focus and visualize and offer practice exercises to hone these skills. Preparatory yoga for health,…
On-demand and ongoing, this is a hands on, 12-session class where we learn how to cook delicious and nutritious vegetarian/vegan/raw meals and the tools to make it a lifestyle. Designed…
Relax, relieve stress, and rejuvenate the body in this 8-week live program. joints lubrication back strength neck pain lungs & immunity pranayama/breathing sound yoga meditations health tips You will not…
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be…
✨ Dive into the World of Yogasanas: A Journey of Evolution, Balance, and Rejuvenation ✨ Have you ever noticed how emotions influence posture? If you're happy, you sit one way,…
✨ Dive into the World of Yogasanas: A Journey of Evolution, Balance, and Rejuvenation ✨ Have you ever noticed how emotions influence posture? If you're happy, you sit one way,…
