Five Shocking Myths About Yoga You Need to Stop Believing September 6, 2023 Five myths about yoga debunked.Read more
Reflections on Pride Day: A Journey Beyond Identity Towards Oneness June 17, 2023 Why we create divisions and how we transcend limited identifications.Read more
The Power of Posture and the Role of Karma June 14, 2023 Causes of poor posture, including karma, the health impact, and how Hatha Yoga can help.Read more
Top Three Psychological Energy Zappers June 13, 2023 Top 3 psychological energy zappers and how to overcome them.Read more
Seven Conditions to Support Your Yoga October 8, 2021 As an aspiring yogi, there are measures you can take to enhance your practice so it brings more balance, stillness, and deeper states of relaxation.Read more